“This class was incredible! I learned a ton about the pelvic floor. Hayley explained everything at a great pace and really answered all questions in detail. She is full of knowledge and I will have her to thank for a better & controlled delivery! Looking forward to all of the breathing techniques and exercises to come!”

Alexandra C.

“The workshops are so beneficial, especially when I get to include my husband in watching, he enjoys learning the exercises, breathing techniques so he can be the best partner going into labour/birth with me.”

Tamara S.

“Hayley’s prenatal class is exactly what I needed to get myself moving, feel great and prepare myself for birth. Looking forward to the rest of her classes!”

Bella I.