“This program truly has it all and Hayley is so wonderful to work with. I had a difficult pregnancy and birth experience with my first that left me with pelvic floor issues. I was also diagnosed with diastasis that made it hard to get my body back. During my second pregnancy, I joined PFB and it made a HUGE difference. The workouts are so much fun, the workshops taught me things about preparing my pelvic floor for birth that I wasn't aware of, and it helped resolve the diastasis from my previous pregnancy. My postpartum experience has been incredible this time around. This program is essential for every expecting mom."

Sarah M.

“Thank you for this program, for sharing your knowledge and for your loving and positive vibes! I look forward to the remainder of the program and will be recommending it to any mama-to-be’s that I know! Xo”

Lynnette N.

“I love that this program incorporates both the workout aspect that I was looking for to get my body moving and better prepared for baby delivery, as well as the information side of things in the workshops. This program covers all bases in preparing for birth!”

Lynnette N.