“Heal with Hayley is like no other program on the market for healing your pelvic floor after a baby. She starts slow so that you are building a strong foundation and gives helpful advice throughout each workout. The same kind of advice I get when I go to a Pelvic Floor physiotherapist. It makes me feel more motivated and less stressed about exercise when I know I am doing workouts approved by someone who knows how to respect the pelvic floor.”

Anna M.

“I like how the videos are short and segmented by week. It makes it easy for me to get them done and gives me a sense of achievement. She also does progressive overload so each week the program gets harder. I'm really glad I found Heal with Hayley! I recommend it to all my friends. Plus, a bonus is you will see her dog make cameos!”

Anna M.

“I'm loving the classes [in Heal with Hayley] already! I was seeing a pelvic floor physiotherapist while I was pregnant but it was difficult to keep up with the exercises. This program takes care of my postpartum fitness while helping me with my pelvic floor issues, which is really convenient. I’m so glad I found this!”

Maya