Physiotherapy

01 Pelvic Floor Physiotherapy

1-on-1 sessions

Pelvic Floor Physiotherapy (PT) is for individuals either looking to manage or prevent symptoms of pelvic floor dysfunction.

Pelvic Floor PT is excellent for expecting moms who are looking to prevent core and pelvic floor dysfunction during pregnancy, prepare for labour and delivery, and minimize complications in the postpartum period so they can return to exercise quicker.

It is also essential for anyone experiencing dysfunction. related to the pelvic floor muscles. Click here for a comprehensive list of conditions that can be treated with Pelvic Floor Physiotherapy.

I offer in-person sessions in Toronto and virtual sessions. Pelvic Floor PT is covered under Physiotherapy by most insurance providers.

02 Physiotherapy

1-on-1 sessions

I treat all musculoskeletal conditions, with key areas of dysfunction being the neck, low back, shoulder, hip, knee, and ankle.

Neck and low back pain are common complaints amongst desk workers and new mothers who are breastfeeding. Carpal tunnel, sciatica, hip, and low back pain are common issues amongst women who are pregnant.

If you are not looking for help with your pelvic floor and are struggling with some of these other issues, I would recommend regular Physiotherapy sessions.

My Treatment Services

  • A treatment technique that involves repeated insertion of a thin monofilament (acupuncture) needle into muscular trigger points in order to relieve neuromusculoskeletal pain and restore function.

  • A form of soft tissue release that targets both the muscle and fascia to reduce pain and tension in the muscles.

  • A specialized manual therapy technique used to restore joint range of motion and reduce pain associated with joint dysfunction.

  • The use of kinesiology tape to help manage a wide variety of muscle and joint issues, including ligamentous sprains, muscular strains, joint subluxations, and postural dysfunction.

  • The use of therapeutic exercise to enhance treatment outcomes. This is typically used as a home program outside of treatment sessions.

03 Discovery Call

complimentary consult

Do you have questions and/or need guidance? Let’s chat — book a complimentary 15 minute call to discuss your symptoms and decide on the best route of action.